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	<title>Comments on: Shanti</title>
	<atom:link href="http://chikapappi.com/2008/07/22/shanti/feed/" rel="self" type="application/rss+xml" />
	<link>http://chikapappi.com/2008/07/22/shanti/</link>
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	<item>
		<title>By: miss ghesquiere</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39959</link>
		<dc:creator>miss ghesquiere</dc:creator>
		<pubDate>Mon, 28 Jul 2008 19:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39959</guid>
		<description>you should start yoga. walla it works, when i get very messed up and the chronic insomnia starts up again it really truly is the ONLY thing that works.</description>
		<content:encoded><![CDATA[<p>you should start yoga. walla it works, when i get very messed up and the chronic insomnia starts up again it really truly is the ONLY thing that works.</p>
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	<item>
		<title>By: KJ</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39893</link>
		<dc:creator>KJ</dc:creator>
		<pubDate>Thu, 24 Jul 2008 07:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39893</guid>
		<description>Believe it or not, I had no social skills prior to entering college.

In fact I threw up every time before I left my dorms room.

Now you can&#039;t shut me up :)

Your best cure is what we call is psychology &quot;flooding&quot;. Throw yourself in the situation repeatedly and your mind will have to break at one point and just cease seeing your fears as a threat.

There&#039;s no cure to claustrophobia better than being locked in a room.</description>
		<content:encoded><![CDATA[<p>Believe it or not, I had no social skills prior to entering college.</p>
<p>In fact I threw up every time before I left my dorms room.</p>
<p>Now you can&#8217;t shut me up :)</p>
<p>Your best cure is what we call is psychology &#8220;flooding&#8221;. Throw yourself in the situation repeatedly and your mind will have to break at one point and just cease seeing your fears as a threat.</p>
<p>There&#8217;s no cure to claustrophobia better than being locked in a room.</p>
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	<item>
		<title>By: verbal alchemy</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39892</link>
		<dc:creator>verbal alchemy</dc:creator>
		<pubDate>Thu, 24 Jul 2008 05:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39892</guid>
		<description>so om (aum) is shanti?</description>
		<content:encoded><![CDATA[<p>so om (aum) is shanti?</p>
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	<item>
		<title>By: ?</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39880</link>
		<dc:creator>?</dc:creator>
		<pubDate>Wed, 23 Jul 2008 13:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39880</guid>
		<description>Hmm..I&#039;m out of pot..and bullets. Need to buy both ASAP.</description>
		<content:encoded><![CDATA[<p>Hmm..I&#8217;m out of pot..and bullets. Need to buy both ASAP.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chikapappi</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39870</link>
		<dc:creator>Chikapappi</dc:creator>
		<pubDate>Wed, 23 Jul 2008 08:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39870</guid>
		<description>Hay hay hay bhai :p - I sometimes scream.. not at home, in the car while driving! I know it helps.. I wish I would find like an isolated area, a hill where I can stand up there and shout my lungs out!</description>
		<content:encoded><![CDATA[<p>Hay hay hay bhai :p &#8211; I sometimes scream.. not at home, in the car while driving! I know it helps.. I wish I would find like an isolated area, a hill where I can stand up there and shout my lungs out!</p>
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	<item>
		<title>By: grey</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39869</link>
		<dc:creator>grey</dc:creator>
		<pubDate>Wed, 23 Jul 2008 08:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39869</guid>
		<description>Come to Sadhu Sri Sri Sri Grey.. and you will find peace ... 

When i get stressed i close the door and &quot; SCREAM&quot; .. and im OK ! try it..</description>
		<content:encoded><![CDATA[<p>Come to Sadhu Sri Sri Sri Grey.. and you will find peace &#8230; </p>
<p>When i get stressed i close the door and &#8221; SCREAM&#8221; .. and im OK ! try it..</p>
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	<item>
		<title>By: Traveleer</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39868</link>
		<dc:creator>Traveleer</dc:creator>
		<pubDate>Wed, 23 Jul 2008 06:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39868</guid>
		<description>Take a dip in the sea. It always helps me. You can imagine your bathtub as a big vast ocean in case you don&#039;t like to swim in the not very clean waters of the Arabian Gulf</description>
		<content:encoded><![CDATA[<p>Take a dip in the sea. It always helps me. You can imagine your bathtub as a big vast ocean in case you don&#8217;t like to swim in the not very clean waters of the Arabian Gulf</p>
]]></content:encoded>
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	<item>
		<title>By: Perfecty</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39867</link>
		<dc:creator>Perfecty</dc:creator>
		<pubDate>Wed, 23 Jul 2008 05:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39867</guid>
		<description>*hugs*</description>
		<content:encoded><![CDATA[<p>*hugs*</p>
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	<item>
		<title>By: princess</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39866</link>
		<dc:creator>princess</dc:creator>
		<pubDate>Wed, 23 Jul 2008 05:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39866</guid>
		<description>yeah classic capricorn hun :* its not depressing its just the way we are ya3ni shloon! we dont go poking around at the crazieness of the other you knows like the scorpio&#039;s 7adith wla 7araj or watever the saying is...

we all deal with things according to our nature and we need not be apologetic or sad about it

6ab3an i know the theory but i cant apply it on myself either :D</description>
		<content:encoded><![CDATA[<p>yeah classic capricorn hun :* its not depressing its just the way we are ya3ni shloon! we dont go poking around at the crazieness of the other you knows like the scorpio&#8217;s 7adith wla 7araj or watever the saying is&#8230;</p>
<p>we all deal with things according to our nature and we need not be apologetic or sad about it</p>
<p>6ab3an i know the theory but i cant apply it on myself either :D</p>
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	<item>
		<title>By: KTDP</title>
		<link>http://chikapappi.com/2008/07/22/shanti/comment-page-1/#comment-39865</link>
		<dc:creator>KTDP</dc:creator>
		<pubDate>Tue, 22 Jul 2008 22:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://chikapappi.com/?p=1934#comment-39865</guid>
		<description>I just grit my teeth and try to get through the day .....</description>
		<content:encoded><![CDATA[<p>I just grit my teeth and try to get through the day &#8230;..</p>
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